Second week of the biggest loser, this week I had to put some extra effort on my eating habits, I did not do well during the first week of the challenge – I had 2 burgers, 2 ice cream cones and I did not exercise two out of my five days that I needed to exercise, and the funny part is that I still lost 1 pound by the end of that week. LOL. This last Friday I had to submit the weight I had lost, I did better this this week by not eating any junk food, but again, I did not exercise three out of my five days. Yep, you may be thinking, “she probably lost one pound again” well, not really, to my surprise I had lost 3lbs! I was very surprised because I did not exercise as much as I had planned, but I did take care of my eating. I think these results had a lot to do with the fact that I am taking Advocare – a Metabolic Nutrition System that fills in the gaps of vitamins needed to give us energy during the day Proud to say, I was in the top two that lost more weight in two weeks, which make me feel good and proud.
So, Even though I did not exercise, these vitamins keep me active during the day which I think it is awesome because, I was able to accomplish allot of tasks this week and also lose some pounds.